![]() This is where Facebook rears its ugly blue and white head. Focus is commitment to a single task, and it can be very unsettling to commit to read your C++ book for your career when you know you need to get in shape too. The decision to focus is almost always slightly uncomfortable. You have 50 areas of your life you know could be better, don’t you? And you want them done now! ALL OF THEM! Or you know that your reward if you succeed would be delayed significantly from the work (like writing a book). Accept that you will not make progress in ALL other areas of your life (for the chosen time) If you only attempt things you’re 100% sure will end in success, you won’t do anything of significance. Make it ok to write a boring story, exercise with low energy, screw up your business launch, and embarrass yourself. To focus, give yourself a free pass on failing at the task. It’s easy, and fun, and a waste of my time. The discomfort in potential failure pushes me back to burning time on Facebook, because there’s no pressure there. Before writing a story, I’ll consider how it might not turn out well or that I’m not as skilled as some of my favorite authors. Focus on one task and fail, and you have to face that failure. Juggle six tasks at once, fail at one, and what happens? You keep going with your other five. It’s healthy to face failure and learn from it, rather than to bury it in other distractions, but it places more pressure on you to perform when you focus. So when you focus on a single cohesive idea, thought, or task, the brain says, “Whoa now, this task is getting special treatment. Focus is typically split up between several different tasks, ideas, and thoughts. Your brain will automatically label it as important. When you focus on something, you’re pouring all of your energy into it. Accept that you may not succeed with the task at hand There are four basic requirements for staying focused. There are certain subconscious thoughts and ideas you have that can make focusing extremely difficult, so what we need to do is pull those subconscious thoughts into the spotlight and address them. I care about getting my six-pack of beer. Typical people won’t care, because we are all self-centered by nature. Who wants you to keep on the weight? Who wants your business to fail? Who wants you to be miserable? Who wants your dreams to go to waste? If there were positive answers for those, those people are your mortal enemies and I’m sure you avoid them anyways. In a free country like America, nobody wants to stop you anyways. A focused mind is difficult to stop from doing exactly what it plans. It’s the ability to say I’m doing THIS and nothing else, and nobody is going to stop me. Distraction Is The Plague, And Focus The Cureįocus is power. And they are much more fun as side trips. You may not be an alcoholic, but how much of your dissatisfaction is drowned with the web, Facebook, TV, text messaging, or video games? These things are not supposed to be core life activities, but enjoyable side trips. Distraction is the drug of choice of the 21st century, and supply is endless. ![]() Instead of commanding their day, they are controlled by their uncontrolled lust to be distracted.Īnd what purpose has distraction traditionally served? What result does it accomplish?Įscapism. Let’s escape from the reality of life, escape from the self-responsibility to pursue dreams, and escape from anything challenging. People bury their noses in iDistracted and Distractdroid devices, practically salivating at the notifications which confirm their importance. Focusing is a lost skill, a casualty of the 21st century.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |